Blog
Every month, we try to share anecdotes from our lives; something you can take with yourselves from our experiences. At WeSutra, we aim to bring you the best of mindfulness, healing and more. If you wish to ensure you don’t miss out on these personal notes from our team, please subscribe to our blog.
Chronic Anxiety Management
A Life Stuck In What If We’ve all been there! A well-spent day turns into...
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Listen Nothing!
Recently during a call, I told a senior colleague “ you are not required for...
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Does Mindfulness at work really work?
The modern workplace is home to very demanding workloads and rife with distractions. Employees are...
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Understanding Unified Mindfulness
Much of Western society perceives Mindfulness as the process of emptying one’s head of thought’,...
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The WeSutra Life
People with good, close relationships live longer, healthier and happier lives. If your gut instinct...
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Dear self, I will always be there for you
What do you do when you feel hurt? I am talking about the emotional hurt...
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Piecing together love for yourself
Hello all! Let’s start this by imagining a mother and her little 2-year-old toddler. What...
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Exploring the Shades of Uncertainties
Don’t Know is a great place to be. It was in a session of my...
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When I lost my Job: The story of how I reinvented myself
“I lost my job!”, is both a reality and a fear in today’s world. The...
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Mindful and Joyful
Say mindfulness! What are the images and words that come to your mind? The first...
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