Unified Mindfulness – CORE Training

Created by Unified Mindfulness, the CORE Training Gives You Everything You Need To Start or Deepen Your Own Mindfulness Meditation Practice…For Free!

The interactive CORE training consists of 10 video-based lessons, each with its own self-paced quiz designed to test and reinforce what you’ve learned in each video.  It was built for people brand-new to meditation AND for highly experienced meditators who would like to explore the Unified Mindfulness system.  

Explore the Program>

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