Created by Unified Mindfulness, the CORE Training Gives You Everything You Need To Start or Deepen Your Own Mindfulness Meditation Practice…For Free!
The interactive CORE training consists of 10 video-based lessons, each with its own self-paced quiz designed to test and reinforce what you’ve learned in each video. It was built for people brand-new to meditation AND for highly experienced meditators who would like to explore the Unified Mindfulness system.
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